| | - I am grateful for the clarity I received last night at my meditation meeting. Thank you especially, to Byron Katie for offering up a voice of reason in my sometimes emotion-clouded mind. I appreciate the reminder that I have the ability to at least try and let go of control. Sometimes I have to do it over and over again before it "sticks", but that's okay. It's getting quicker with practice. And I think it's so neat that, invariably, when I have this kind of clarity and shift, the positive results are pretty much instant and nearly miraculous.
- I am so very thankful to myself for taking care of Me. It's about time!
- I am grateful for the drums, and for the really (really!) fun music Hubby and I have chosen to practice. I spent nearly two and a half hours banging today and the time just disappeared. I was lost in it. Beautiful! (and SO much fun!)
- I am thankful for my friends - both "real life" and "virtual". You add such joy and vibrancy to my life. Thank you for being here.
- I am thankful my momentum in the exercise front. I'm finally finding excuses *TO* exercise, rather than the other way around.
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| | Posted 2/18/2009 11:14 PM - 5 Views - 0 eProps - 0 comments
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